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Sex plays an essential role in a healthy relationship

Written By: Infano
April 27, 2020
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In a loving relationship, sex is an essential part. Besides reproduction, sex is also about intimacy, pleasure, and bond couples share. According to an investigation conducted by Dr Anik Debrot and her colleagues, it points out that sex creates an affection between partners. The overall study suggests that every day hugging, kissing, and touch between couples make a relationship smooth and also contribute to the relationship.

The researchers say that people experience a higher level of well-being when they have an active-satisfying sexual relationship.  It is often said that happier people are more likely to have frequent sex, simply because they are in a comfortable and satisfying relationship. So good sex is followed by a good relationship. Positive people are too likely to get involved in a close relationship, which can benefit their well-being. Sex makes a happy relationship happier. 

Sex keeps you connected

A sexless relationship becomes boring and monotonous over time. The intimacy with your partner is important to feel connected to each other. Your bedroom chemistry improves the chemistry of your relationship. 

Sex may seem like a physical act, but it has an emotional connection too. Sex helps in releasing oxytocin in your body which is called the ‘Love Hormone’. It makes you trust your partner. 

Keeps both of you healthy and young

Sex can improve your overall health from mental, physical to emotional. It acts as a metabolic and immune booster. It can fight the ageing process. It keeps you and your partner healthy and can also strengthen your relationship making it vibrant. 

In your hectic schedule, sex can be a real stress buster. Instead of popping antidepressants, engage in a healthy sexual relationship with your partner. It will not only reduce the stress level but also relaxes your muscles.

Healthy lifestylehealthysexrelationshipsexsexlifeyoung

Infano

Infano is a platform that aims to impact every facet of a woman's life - health, career, motherhood, lifestyle, and much more. We are a team of like-minded individuals who wish to be a support to women from all walks of life and in everything they do. Our aim, through our posts and articles, is to bring to light the issues and problems that women face in their day-to-day life, to try and make their life a little easier and a little better, provide the latest news updates of women around the world, and to highlight their big and small achievements. We celebrate womanhood each and every day.

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Moving in With Your Partner? Here Are Few Tips for a Live-in Relationship

Written By: Humzaad
February 13, 2021 | 12:26 PM |
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So after the eyes met, started dating, in-a-relationship, things escalate quickly, and before you know you have both planned to take the relationship to the next level by deciding to go for a live-in relationship. Well as much as you both enjoyed each others’ company in the dating phase, living together is not going to be only fun and play (and sex). Yes. Living with another human, who may or may not be like you, comes with its own pros and cons. suddenly you are sharing your bed, closet, food, kitchen, bathroom, and even the potty seat. And before you may know small issues can turn to bicker, nagging arguments that may sour it.

There sure will be some awkward or challenging moments before you get the hang of living together. The transition might be a little rocky, too. But with some understanding and communication, you can make it work for both of you.

Here are a few tips to set some ground rules before you take the big step.

Set guidelines and expectations

Create guidelines around making space for each other and working through conflicts. Communicating the guidelines with each other from the beginning will only help to set some boundaries which will, trust me, only help you to make the experience more joyful. Things like finances, privacy and personal space, shared responsibilities, and so on can be discussed beforehand.

First off, if you have moved in, please make sure there is always a backup place you can go to (parents, friends) if you have to move out at any time or a safe place you can crash in during conflicts or if you ever feel unsafe from your partner at any point in the relationship.

Who will pay the bills?

If you’re both working, whoever comes to stay should contribute to food costs and other expenses. If it’s your house and you don’t need financial assistance, you may not want to take money from them, especially if they have limited income. Not having this part sorted beforehand can make it awkward later on.

Divide the chores

Taking turns to cook and shop can work if both know to cook. But if one doesn’t know or hates cooking they can take care of the shopping. If neither chore appeals, then choose something else like washing the dishes, laying the table, filling water bottles, etc. If you’re living in their house, respect their rules – this is an important aspect of a live-in relationship.

couple in kitchen

You might feel a little displaced if it’s not your house, so make an effort to respect their rules and honour their habits. Their routine might take some time to get used to. And if it’s your house, make them feel comfortable giving them some time to adjust to the new place and routine.

Emotional intimacy and ‘Me Time’

While deep conversations, doing things together can help build intimacy, But also make sure you both get some space and privacy. Take turns going for walks or going out with friends. Learn to give each other space but also make sure you don’t let each other feel alone or aloof under one roof either.

Physical relations

Respecting each other’s consent is most important during physical intimacy. If one is not feeling like it, then give them room for it. Work stress and tension can dampen sexy moods and now that you are living together, you may see this more often than when you were apart.

Communication is key

Empathizing and validating each other’s concerns can help make things easier. Acknowledge differences in opinion. Take turns listening and responding. Take breaks when things get heated and return to the issue when you both feel calmer. But make sure to communicate your feelings effectively and clearly. Keeping concerns and problems to self worsens when you don’t address them.

A live-in relationship can be both fun and challenging. Understanding, respect and communication will go a long way to iron out any wrinkles that may form over a course of time, provided these are addressed and sorted out in an effective way to make the relationship work out for the long run.

live-in relationshipliving togethermoving inrelationship

Humzaad

Humzaad is a content writer who wishes to bring an alternate reality of the world to light with her writings. She talks about taboos and shunned topics often brushed under the carpet or discussed in hushed tones. Every writer has an alter ego and this profile is hers. Her writings often come with a trigger warning.
On other days you will find her gardening or making art. You can reach her at humzaadthewriter@gmail.com

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