Health & Fitness
Antioxidants And Joint Health
Are you wondering the reason for your joint aches and thinking whether antioxidants are curling up your health? Then you are on the right page. Are you struggling with running, cycling, walking, or gardening? Then, maybe it’s time to take action. Well, there’s not a single reason behind this increasing joint pain and a variety of factors for your deteriorating…
Alopecia Areata, Doesn’t Define You!
The Oscar Fiasco is still afresh pouring in widespread mixed bag reaction. Actor Will Smith unfolded a dramatic scene at 94th Academy Awards by slapping comedian Chris Rock. As shocking as it sounds, Rock was about to present the best documentary. Meanwhile he acknowledged Smith’s ex-wife Jada Pinkett Smith by cracking a joke about her shaved head. Well, this didn’t…
How To Ace Your Battle With Hormonal Acne
Ms Gautami, a teacher by profession and a fitness enthusiast by passion, talks about being bullied by classmates during her high school days. She adds, “it’s been 12 years since the moment my self-confidence was destroyed and I continuously questioned my self-worth then and now. This fact associated with my skin was discouraging and anonymity with my acne that spread…
What’s The Deal With Bras At Night
It’s time we unravel this mystery here! Is it bad to wear bras while sleeping? You must have chewed the fat with a cup of coffee with your childhood friend, whether it is okay to sleep in a bra when you first started wearing a bra. Right? Are you apprehensive about sleeping without your bra and old-school rumors about sagging breasts…
Weird Noises That Your Body Makes
Blocking the external noises is yet an easy task, but what often amazes us is the weird noises produced by our bodies. Usually, these sounds are normal but most often these may indicate a serious issue. Some of these sounds are already known but some aren't known yet. Discover the strange noises produced by the body. Get to know more…
Do Deodorants Cause Breast Cancer?
It’s summer around the corner! And our sweat glands are going to be super active to keep us cool! It's a fuss with the sweaty armpits during this season. Deodorants are extensively used, especially to get away from those sweaty armpits during summers. A sizzling splash to refresh all of us, irrespective of the constituents used in them. There have…
Self-Care Before Holi Shenanigans
Festival of Holi is just around the corner, and you might be busy picking your way through multitasking like deciding on the menu, making the guest list, home decor, and essentially looking out for organic Holi colors. Amidst all this clamor are you forgetting to do pre-holi self-care? Playing with colors on Holi is all fun until you have to…
How To Lower Your Risk Of Osteoporosis?
Osteoporosis is a disease that causes the bones to become weak and thin and increases the risk of fractures. Our bones are in a constant state of renewal where old bone is broken down, and new bone is made. At a young age, our body makes new bones faster before the old bones break down, and as a result, our…
