Is PDA In The Presence Of Kids Okay?
Have you ever had your kid looking at you while kissing or snuggling with your partner? What was your immediate response to this situation? It can be of the two either your flinched and drew apart or you continued comfortably with a smile. This two reaction to the situation conveys a contrary meaning. The former suggests your discomfort with the…
PCOS And Depression: How to Deal?
Over the past few months, I have been noticing excessive hair growth on my face. Initially, I thought it to be some hormonal imbalance. The facial hair wasn’t just it. Gradually I started developing anxiety and stress. I was diagnosed with Polycystic Ovary Syndrome(PCOS). It not only affected my physical health but also worsened my mental health. A little stress,…
My Journey of Self-acceptance: Megha Gupta
Self-acceptance is not an easy journey in a world that wants you to fit into those shallow beauty standards. You should try some weight loss exercises. Hey, don't eat that you will put on weight. Wear some loose-fit clothes; it will hide your curves. Oh! You are eating again.Hearing such taunts was a part of my everyday life while growing up. Friends,…
Prenatal Yoga – Do’s and Dont’s
Healthy eating, plenty of water intake, eating green veggies and fruits, avoiding junk, taking a walk post-meal, protein intake, no stress, meditation, and the list goes on. Well, that is pretty much a pregnancy planner for every mom-to-be, right? All of this is to keep the little life growing inside you healthy and happy. If you are already keeping up…
Vulva or Vagina? Let’s Understand The Difference
All of us fondly remember the time when we freshly learned about human anatomy at school or at home. Rightly recognizing the hands, legs, forehead, ears, mouth, tongue, feet, etc. made us nothing short of smart kids. But seldom we were taught about our sexual parts like the Vagina and Vulva. Shame Shame, down there, pee place became a byword…
Menstrual Cup; Why Should You Choose It?
Imagine having a small bell-shaped period product that sits fine at the base of your cervix and soaks in all the blood during periods. A mess-free alternative that saves you from spotting and leakage without making a hole in your pocket. A Menstrual cup does it all for you. Yes, that is for real! Hereon, we will talk all about menstrual…
Vaginal Changes Post Childbirth
A to-be mom would definitely love to imagine the bulging out belly, gorging the ice-cream tubs, going for random sprees, and many more adorable things but it is all the hay days only. Well quite not. It is difficult to fathom the postpartum bodily changes such as weight gain, hair fall, stretch marks, and most importantly vaginal changes Here we…
Menstrual Leave; Why Women Need It ?
I was in an urgent meeting when my cramps just came in a screaming flow. It was so painful that I could feel my insides contorting. I sat on my workstation for at least 30 mins writhing in pain. Yet I could not muster the courage to ask my boss for an early off. I thought It wasn’t a reason…