Female Condoms, A Great Contraceptive Choice for Indian Youth

Highlights

The female condom is a birth control (contraceptive) device.

It is inserted vaginally to reduce the risk of both pregnancy and sexually transmitted infections (STIs).

However, it is also an under-utilized one.

Women’s control over the wearing of the female condom reduces their stress and allows them to enjoy the experience.

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For the uninitiated, a female condom is among the various available contraceptive barrier methods available. However it is also the under-utilized one. The female condom — also called an internal condom — is a birth control (contraceptive) device that acts as a barrier to keep sperm from entering the uterus. It is a highly effective contraceptive method that can be inserted vaginally to reduce the risk of both pregnancy and sexually transmitted infections (STIs).

One of the most commonly reported worries about pregnancy and STI concerns often prevent people from fully enjoying sexual pleasure. Also most men and women have seen the female condom before, or heard of it.

Female condoms are not as popular as male condoms, which could be due to the lack of availability, higher price, and/or preference. Female condoms are not generally available in grocery stores, drug stores, or in vending machines. Their sale is usually limited to specialty stores, some pharmacies and reproductive health centers, or online retailers.

How do u insert a female condom?

A female condom is inserted in the vagina. Find yourself, a comfortable position. While holding outside of condom at closed end, squeeze sides of inner ring together with your thumb and forefinger Insert the ring as high as possible into your vaginal canal. It’s similar to inserting a menstrual cup or tampon. Use your finger to ensure that the condom is deep inside of your vagina. Using your finger, push inner ring as far up till it rests against cervix. The rim of the condom opening should rest just outside of the vaginal opening.This can be inserted for upto 8 hours before having sex.

A study was done to explore the views of Indian women and men who participated in a brief intervention using the female condom on their experiences in relation to sexual pleasure, sexual satisfaction, and their overall acceptability.

Here are a few pros and cons listed below from the study’s findings about use of female condoms based on the feedback of trial group.

Advantages

Women feel empowered, as they do not need to wait for male partners to provide protection or to negotiate wearing a condom

Its ability to reduce the risk of a range of STIs due to the coverage offered both inside and outside of the vagina and on parts of the vulva

The ability to discard the barrier method and prevent contact with male ejaculate, for hygienic reasons and ease of clean up helped them enjoy sex with their partners especially for sex workers.

Female condom can increase pleasure through alleviating stress related to the risks of pregnancy or STI transmission.

Some men enjoy how the female condom prolonged sex due to the use of a barrier method, which increases their pleasure.

Female condoms they can be used with all types of lubricants. Test for latex allergy, however.

Disadvantages

The limited literature focused on the acceptability of female condoms in India has not addressed sexual pleasure. Discussions of sexual pleasure in relation to the female condom are less common.

When female condoms are introduced in traditionally patriarchal cultures, price is generally reported as a concern, as well as the lack of trust if women are the ones to introduce it to their partner.

Insertion of the female condom can be a challenging part of the experience for most participants.

The barrier and thickness of the material may reduce sensation (which for some may be a drawback, for others it’s beneficial by prolonging sex) but the design enhances sensation by allowing for more movement of the female condom on the penis compared to the male condom.

Some users reported that their partner could feel the inner ring and this caused friction, which caused pain or discomfort for some

Due to the firmer material of the ring, male partners can feel occasional discomfort in rubbing against it during penetration.

Since partners cannot always be trusted to use a male condom (e.g. because of intoxication, wanting full sensation, and not having a male condom available), women’s control over the wearing of the female condom reduces their stress and allows them to enjoy the experience. This can be the greatest factor for using a female condom as a contraceptive choice. With some practice, insertion can be perfected.

In India, female condoms an be bought online through Amazon or Flipkart.

Have you ever tried a female condom? Tell us your experience here.

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When you’re in a relationship, it can often be easy to just go with the flow and follow what the other person is doing. However, if you want to have healthy and happy relationships, it’s important to work on your own communication skills as well.

Whether it’s checking in with your partner to make sure everything is going smoothly or negotiating how you’re going to spend your time together, having good communication skills is crucial for keeping your relationship happy and healthy. But what if you find that you and your partner just can’t seem to connect?

When we’re in a relationship, we want to communicate with our partner–and it’s important that we’re doing it correctly. You might think you know what works for your partner, but don’t assume–discussing the topic together and understanding how they feel is the best way to get things right.

Communication is a skill that is often ignored until it begins to diminish in a relationship. Communication is a key component for a healthy, long-lasting relationship. Here are seven tips for having better communication in your relationship!

Communication the key to a successful relationship

Communication is the key to a good relationship. It doesn’t matter if you’re in a marriage, engaged, or just dating someone else for the first time – communication is the lifeblood of your connection. Communication doesn’t always have to be verbal, either.

The importance of communication skills in a relationship

Communication is essential in any relationship, but it becomes most important when things are not going well. Communication skills can help you work through most issues that come up in your relationship. They can be developed by taking classes or reading books with exercises geared towards improving communication skills.

Communication in relationships is the only way that people can truly get through to one another, and make sure they’re on the same page. The communication process begins with listening. This means really paying attention to what your partner is saying and making them feel heard. It also means clarifying any misunderstandings so you both know exactly what the other person is trying to say.

It’s important to tell yourself what you want and expect in your relationship. If you are having trouble with this, make a list of the things you’d like to see in your relationship and keep it handy. You can refer to it when things start to feel stressful.

If a problem arises, try to talk about it without assigning blame or getting angry. Don’t make your partner wrong for something that happened in the past if you are not willing to forgive him or her and try to move on.

It’s important to communicate with your partner about your feelings without attacking them or accusing them of things that aren’t true. Screaming, name-calling, and blaming won’t solve anything. Even if you feel it all out of frustration, it will only make things worse.

Your relationship is a two-way street so if you want your partner to respect you, give them the respect they deserve. Try to focus on your love for them and the things you enjoy about them, instead of the negative things that might come up.

Tips on communicating better with your partner

You should talk with your partner about anything and everything! Talking about the small stuff helps to avoid tension and arguments over more serious topics.

Sharing pictures of what you do during the day or spending some time together while cooking dinner can help break down barriers and get you closer than you ever imagined.

Communication in relationships can be improved by using “I” statements, avoiding criticism, and listening.

How couples can use improve their communication by following these tips:

The first step is for both partners to create a list of the ways that they would like to enhance their communication.

Next, they should have a weekly or bi-weekly date night where they take turns going over the list with each other and working on the ideas together.

Other tips include setting realistic expectations, being an active listener, and avoiding passive-aggressive behavior by being more direct.

Finally, couples should keep the goal of open communication in mind and remember to have fun with it.

How to disagree with your partner without creating a fight

Some people find it easy to disagree with their partners without creating a fight. They listen to their partner’s point of view and try to understand the different perspectives they have.

This is one of the most important skills in relationships because it can prevent or resolve conflicts before they get out of hand.

Sometimes, a third person like a relationship counselor can help try to understand each other’s point of view.

What you should never discuss with your partner

There are certain topics that you should never discuss with your partner. Anything financial should be discussed before you date, and if the conversation is not satisfactory, it’s best to move on.

Additionally, you should never talk about your exes or other people’s partners, as this will only lead to bitterness and resentment.

I hope these tips will help you to communicate more effectively in relationships. It’s not always easy, but it can be done!

For more relationships tips from Infano, click here.