Ten Celebrities Who Are Suffering From Chronic Pain Conditions

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While celebrity and stardom may look all glitzy and glamorous to the outside world, little do we realise that even celebs and famous personalities are after all vulnerable humans like us and are fighting their own battles. While some fall sick and quickly recover, many illnesses are fatal, chronic, and invisible with pain being one of the long term issues that can hinder every minute of your existence. While looking beautiful and happy on the outside, here are 10 lady celebs who have not had it easy and have battled with chronic pain disorders in their life.

Padma Lakshmi

Endometriosis

The Emmy-nominated host of Bravo TV’s Top Chef, Padma Lakshmi, now 48, suffers from endometriosis. Padma told in an interview to a magazine in April 2009 that she found out in a very hard, difficult way–and had to be operated on. In endometriosis, during each menstrual cycle, tissue builds up, breaks down, and bleeds, leading to very painful menstrual cramps, chronic lower back and pelvic pain, painful sex, bleeding, diarrhea, constipation, bloating, and nausea. What started as cramps at age 13 for her, got worse over time. For more than two decades, Lakshmi had struggled to manage the chronic pain that arrived with her periods. She is now an advocate on women’s health and works to destigmatize the topic of menstruation.

Sonali Bendre

Metastatic Cancer

Sonali Bendre was been diagnosed with metastatic cancer also known as high-grade cancer where cancer cells spread to the rest of the body through the circulatory or lymphatic system. Sonali Bendre revealed that she was suffering from continuous pain in her body which led to her getting tested in the first place, and that was how she found out about the disease.

”As women we are thought to bear the pain as a part of our life and so we don’t take our aches and pains seriously and that is what made me delay my diagnosis,” she said in a TV interview. She underwent treatment in New York.

Selena Gomez

Lupus

28 years old Selena Marie Gomez the singer, songwriter, actress, and producer from Texas, USA said in 2015 that she suffers from lupus, an inflammatory disease that causes the immune system to attack its own tissues. Apart from skin rashes, lupus is known to cause achy joints (arthralgia), swollen joints (arthritis), constant or severe fatigue, ankle swelling. Lupus harmed her kidneys, and she underwent a kidney transplant in 2017.

Lady Gaga

Fibromyalgia

Stephanie Germanotta is an American singer, songwriter, record producer, actress, and businesswoman. Two years back, Gaga revealed her struggle with fibromyalgia, a condition that affects the nervous system and causes widespread pain throughout the body.

She also came up with a documentary about it. “In our documentary the #chronicillness #chronicpain I deal with is #Fibromyalgia,” she tweeted in September 2017. “I wish to help raise awareness & connect people who have it.” Fibromyalgia causes widespread muscle pain, along with fatigue and issues with sleep and memory.

“I get so irritated with people who don’t believe fibromyalgia is real,” the singer said in an interview to the media. “For me, and I think for many others, it’s really a cyclone of anxiety, depression, PTSD, trauma, and panic disorder, all of which sends the nervous system into overdrive, and then you have nerve pain as a result.”

Gigi Hadid

Hashimoto’s disease

International model Gigi Hadid or Jelena Noura (also the wife of Zayn Malik of One Direction band fame) suffers from Hashimoto’s disease is an autoimmune disorder in which your immune system creates antibodies that damage your thyroid gland and what causes the immune system to attack the thyroid gland is still unknown. Muscle aches, tenderness and stiffness, joint pain and stiffness, and muscle weakness are common symptoms among other issues.

“For those of you so determined to come up [with] why my body has changed over the years, you may not know that when I started [at] 17 I was not yet diagnosed [with] Hashimoto’s disease,” she tweeted in February 2018. “Those of [you] who called me ‘too big for the industry’ were seeing inflammation & water retention due to that.”

Venus Williams

Sjogren’s syndrome

The former world No. 1 tennis Player Venus was diagnosed with Sjogren’s syndrome, an auto-immune disease whose symptoms include joint pain and fatigue. Williams has struggled since her diagnosis, pulling out of the 2011 US Open after being overwhelmed with fatigue. In Srojen’s syndrome, the body’s immune system attacks its own healthy cells that produce saliva and tears. Sjögren’s syndrome often occurs with other such disorders, such as rheumatoid arthritis and lupus. Muscle or joint pain, swelling between the jaw and ears (swollen salivary glands), and some other symptoms of this disease.

“The fatigue is hard to explain unless you have it,” she told in a media interview The New York Times in 2011 of her struggle with Sjogren’s syndrome. “Some mornings I feel really sick, like when you don’t get a lot of sleep or you have the flu or cold. I always have some level of tiredness. And the more I tried to push through it, the tougher it got.”

Swara Bhaskar

Slipped disc

A couple of years back, actress Swara Bhasker revealed in an Instagram story that she had to be on bed rest for 10 days because of a slipped disk problem. Not taking adequate rest, there are chances that she might need 8 weeks of bed rest after 2 weeks. This condition occurs when the soft centre of a spinal disc pushes through a crack in the tougher exterior casing of a vertebra. Though Some herniated discs cause no symptoms, Others can irritate nearby nerves and result in pain, numbness or weakness in an arm or leg. Not every disc needs intervention but some may need to be treated with medication, physiotherapy and possibly surgery.

Sneha Ullal

Autoimmune disorder

Cast against Salman Khan in ‘Lucky — No Time For Love’ (2005), she was called Aishwarya Rai Bachchan’s look alike. But she disappeared from the industry as she was diagnosed with an auto-immune disorder.

“It’s a blood-related illness where my own immune system kept me unwell”, she said. “My body would become so weak that I would not be able to stand on my feet for more than 30 to 40 minutes and because I kept shooting for films even with this illness, it got worse. Beyond a point, I didn’t have the strength to do what an actress is expected to do — running around, dancing and continuous shooting etc. That’s when I had to stop and start my medication, because there was no point in doing films and then falling sick every other day.

Lisa Ray
Cancer (Multiple Myeloma)

The famous actor and model, Lisa Ray was diagnosed with multiple myeloma in 2009, a rare cancer of plasma cells in the bone marrow. Lisa announced she was cancer-free in 2010 but not completely cured as disease is treatable but incurable. Bone pain, Bone weakness, Broken bones (fractures) are some symptoms of this disease amongst many others.

Samantha
Polymorphous Light Eruption

Samantha, the popular actress down south, suffers from called PLE or Polymorphous Light Eruption in 2012. This is a skin condition called by sunlight wherein the person starts feeling very itchy and it leads to a lot of pain. This usually happens to those having fair skins. Symptoms of polymorphic light eruption. An itchy or burning rash appears within hours or up to 2 to 3 days after exposure to sunlight and lasts for 2 weeks. The rash usually appears on the parts of the skin exposed to sunlight, typically the head, neck, chest,and arms but disappears without leaving a scar.

The three stages of menopause

Perimenopause is the time leading up to menopause. It describes a time when hormones start to decline and menstrual cycles become erratic and irregular. You may start to experience side effects of menopause, like hot flashes or vaginal dryness.
Menopause occurs when you’ve stopped producing the hormones that cause your menstrual period and have gone without a period for 12 months in a row. Once this has occurred, you enter postmenopause.
Postmenopause is the time after menopause has occurred. Once this happens, you’re in postmenopause for the rest of your life. People in postmenopause are at an increased risk for certain health conditions like osteoporosis and heart disease.
Source

In this article, we’ll explore three key things that we know about the transition into menopause for women and offer some tips on how to navigate it with ease.”

Prepare for the Transition to Menopause

Menopause is a natural process, but it can be an unpleasant one with symptoms such as hot flashes and night sweats. It’s important to start preparing for the transition so you can minimize these symptoms and feel your best. The most important thing to do is talk to your doctor about balancing your hormones. Some doctors may prescribe hormone therapy that will help reduce these symptoms or recommend lifestyle changes such as reducing alcohol intake and increasing sleep time. Healthy Skin

We all want healthy, beautiful skin at any age. Choosing foods that are rich in omega-3 fatty acids, vitamins and minerals can help your skin stay healthy and smooth. Omega-3s also support healthy skin, hair, and nails.

The Importance of Exercise

Women’s Health (like Men’s) suffers when we don’t get enough exercise. Studies show that women who exercise regularly tend to have a lower risk of breast cancer, osteoporosis, and even depression. The Centers for Disease Control and Prevention recommend either 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week (or any combination of the two). Sugar. It’s not only the white granulated stuff that’s bad for you. Sugar is an additive in far too many foods these days (and a lot of them aren’t even sweet!). One of the biggest culprits is soda and other sugary drinks, which have been shown to be linked to breast cancer.

What Triggers Anxiety in Women?

Anxiety can be triggered by many different things. It’s important to remember that it is those triggers, not the anxiety itself, which make an individual feel anxious. For some people, sitting in a public place alone can trigger feelings of anxiety and nervousness. For others, the sound of a slamming door or someone yelling their name can cause sudden and intense feelings of panic and dread. For some, anxiety is triggered by their thoughts, feelings, and memories. They can feel anxious about their past experiences, the future or even their imagined fears. For others, anxiety can occur while they are in the middle of an activity or conversation. An individual may not realize that a particular situation is causing them anxiety until they take a step back and reflect on it.

Why is it Important to Reduce Stress

When it comes to stress, there are many different types. Too much or too little of any type can lead to long-term health problems. With the right balance of nutrition, sleep, and exercise, you can reduce your stress levels. Addressing other underlying health issues will also help you to feel less stressed. With the right balance of nutrition, sleep, and exercise, you can reduce your stress levels. Addressing other underlying health issues will also help you to feel less stressed.

Why You Should Stop Comparing Your Body with Others

Comparing our bodies to others is often a time-consuming and demoralizing activity. While the goal might seem like a good idea in theory, it’s not something that we can really change. Not everyone will have the same body type. So, let’s stop comparing our bodies to others and instead focus on what we know we can change. Don’t beat yourself up about it, and don’t compare yourself to what you see around you.

How to Log Off of Social Media

In a world that seems to be getting hectic by the day, it can be very hard to slow down and take the time for your mental health. Social media can be a huge catalyst in our mental well-being. The more we’re scrolling through social media, the more we’re stressing ourselves out and making ourselves unhappy. It’s important to focus on what really matters and log off of social media when you need to get your head on straight.

Female Empowerment

Women’s empowerment is a phrase that can be applied to any number of things. It can mean taking control of one’s life and making the best decisions for oneself, or it can mean fighting for equality in a world that still sees women as unequal. Some may say that women’s empowerment is about owning your sexual orientation, your body, and your sense of self. Whatever it means to different people, however, one thing remains true: all women deserve to be empowered. Menopause can be one such time where you may not only feel empowered but also liberated. So enjoy the journey.