How To Manage PCOS And Ovarian Cysts: Is There A Difference Between Them

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If you want to know how to manage PCOS, then it is also important to learn about the different types of cysts that are related to ovaries. Ovarian cysts are fluid-filled sacs that develop on the ovaries. Mostly they are related to menstrual hormone changes and usually settle on their own within a few weeks without any treatment. Ovarian cysts often don’t cause any symptoms.

However, if they become bigger or don\’t settle on their own, you may need treatment. Factors that increase your risk of developing ovarian cysts include hormone changes (including fertility drugs), pregnancy, endometriosis, and a severe pelvic infection that spreads to your ovaries. Most ovarian cysts are small, non-cancerous (benign), and cause no symptoms.

However, some ovarian cyst symptoms may include pain and irregular periods. There is a difference between PCOS, cystic ovaries, and ovarian cysts in women of childbearing age.

Different types of Ovarian cysts

Functional ovarian cysts

These are of two types- Follicular and corpus luteum

Follicular cysts are a type of ovarian cyst that usually occurs in women who are receiving infertility treatment.

Corpus luteum cysts are those which occur when the corpus luteum fills with fluid or blood to form a cyst. Blood-filled cysts are also called hemorrhagic cysts.

Dermoid cysts

Also called benign mature cystic teratomas, these comprise a large percentage of ovarian cysts and grow larger than two inches in diameter. These types of cysts can be described by an odd array of mass contents such as hair, teeth, and bone. This is because dermoid cysts develop from cells that make eggs in the ovary. It is estimated that 1-in-10 such cysts reside in both ovaries, and may run in families due to hereditary factors.

Cystadenomas

These develop from cells that cover the outer part of the ovary. There are different types. For example, serous cystadenomas fill with a thin fluid and mucinous cystadenomas fill with a thick mucous-type fluid. These types of cysts are often attached to an ovary by a stalk rather than growing within the ovary itself. Some grow very large. They are usually benign but some are cancerous.

Endometriomas

Cysts often occur in women with endometriosis. Cysts form when tissue from the uterus, called endometrium, develops elsewhere in the body. Endometriosis, a medical term for a uterine disorder that affects about ten percent of women, can cause painful ovulation and menstruation that may be cyclical or irregular, as well as chronic pelvic pain. Though typically benign, both PCOS and ovarian cysts can create ovulation problems for women.

Polycystic Ovarian Syndrome or PCOS

PCOS is characterized by many small, typically harmless ovarian cysts. PCOS develops in women with a hormone imbalance that affects ovulation. Those with PCOS often develop period problems, reduced fertility, extra body hair, being overweight or obese, and acne. For more information on PCOS, check out the related leaflet called Polycystic Ovary Syndrome.

Cystadenomas

Cystic ovaries don’t come from mature eggs, but rather grow alongside them. Possible presentations are dependent on the fluid they have secreted. Some are benign, while others have cultivated cancerous cells. These cysts can grow large and attached to an ovary via a stalk-like structure growing outside the ovary than within it. Though benign, some can grow very large and be cancerous.

Some growths can be tumours

However, it is important to note that there are other rare types of ovarian cysts. There are also various types of benign ovarian tumours that are solid and not cystic (do not have fluid in the middle).

What does an ovarian cyst feel like?

Ovarian cysts can be diagnosed through a pelvic exam or ultrasound scan for another reason. Cysts rarely cause symptoms but they can rupture and release fluids leading to an infection.

If you have symptoms suggestive of an ovarian cyst, your doctor may examine your tummy (abdomen) and perform an internal (vaginal) examination. They may be able to feel an abnormal swelling which may be a cyst. With PCOS, distinguishing symptoms are less specific yet no less concerning.

How to diagnose the type of cyst

Ultrasound can confirm an ovarian cyst, but it is important to know the difference between PCOS, cystic ovaries, and ovarian cysts. Cystic ovaries are the result of periods in which eggs inside the ovaries aren’t released. Ovarian Cysts can be found by ultrasound, but doctors usually make a diagnosis by looking at how the follicles (egg chambers), measure up with recent ultrasounds.

Many cases of ovarian cancer present initially, as an ovary cyst. A blood test called a CA125 test is often done as well as an ultrasound scan to determine if it is cancerous.

PCOS sufferers regularly experience ovarian cysts. Blood tests can rule out cancer, but it is still wise to complete ultrasound scans regularly.

For the most common type of benign ovarian cysts, an ultrasound scan is needed. It may also be required to get a computerized tomography (CT) scan or a magnetic resonance imaging (MRI) scan in some cases.

To learn more on How to Manage PCOS, click here.

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Have you ever had your kid looking at you while kissing or snuggling with your partner? What was your immediate response to this situation? It can be of the two either your flinched and drew apart or you continued comfortably with a smile. This two reaction to the situation conveys a contrary meaning. The former suggests your discomfort with the public display of affection in front of your kids thus it’s avoidance. The latter is the evidence of leading through an example for your child.

What causes discomfort ?

Public Display of affection a.k.a PDA refers to kissing, hugging, snuggling, or showing any kind of physical affection publicly. This article entails explicitly the dynamics of PDA in front of the kids.

Why is PDA in front of kids a good thing ?

Such a weird world we live in where violence is pervasive and bloodshed wars are a norm

on the contrary showing affection through a kiss, hug, cuddle or a mere hand holding is deemed shameful and uncivilized.

This shame roots back to the idea of patriarchy, misogyny, and toxic masculinity. Where men are expected to stay emotionless thus abstaining from any show of affection while women are supposed to be bining and submissive in defiance to this socially accepted behavior that labels one as uncivilized.

Besides this, the other reason could be an experience of an abusive household and bitter relationship with parents, and exposure to extensive violence while growing up. Only violence and no love is a major factors in disrupting one’s idea about love. Such adults refrain from showing love in front of their kids. Most parents fear setting the wrong example by teaching their child a socially defined behavior through PDA.

Children learn through example. Right from the time they develop cognitive skills, they start picking behavior from their surroundings and internalize it gradually. Exposing your child to affection through PDA is the best way to provide them with a cheerful and lively environment.

PDA not only helps the parents in strengthening their bond over time but also instills confidence and a positive self-esteem in the child.

Incorporating simple acts of affection with your partner in the presence for a child proves fruitful in numerous ways. Below are listed few pros for the same..

1. Weeds out shame around love and affection

Firstly, Love needs to be perceived and preached for what it truly is. PDA is not only about physical affection but extends to warm compliments of support, appreciation, and acknowledgment for your partner. Practice acknowledging your partner for the simple acts of kindness and support. This will your child about the importance of mutual respect and appreciation in a relationship.

2. Teaches about good and bad touch

Now your body language during PDA speaks for itself. The way you hold, touch, and reckon with your partner should be gentle and kind. This will help the kid learn about the good touch. Thus, They would certainly know of a bad touch that ever sweeps across them. This also makes it the very first lesson on sex education for your kid that prepares them to understand sexuality, consent, pleasure, and other aspects of age-appropriate sex education.

3.Boosts confidence and self-esteem

A child that grows up looking up to a harmonious parental relationship decorated with acts of physical affection has more stable and positive confidence with brimming self-esteem. On the contrary, A child in an abusive household develops self-esteem issues making them socially vulnerable.

4.Feeling of security

Emanating the acts of physical affection propagates a sense of security to your child. They feel loved and emotionally stable. This also encourages them to confide in their parents instead of relying on any third party.

5.Healthy image about love

When a child grows up looking at PDA as a norm with an absolute knowledge about consent, sexuality, pleasure, and companionship. They have a healthy and positive approach to their own relationship. They would certainly know what to look for in a partner.

PDA is not only beneficial for the preaching purpose to your kid but also has myriad benefits for you and your partner. It develops compatibility, compassion, and understanding in the relationship. There is indeed a fun fact that states- PDA stimulates the release of oxytocin a hormone also called ‘cuddle hormone’ or ‘feel good hormone’ produced by the hypothalamus and released by the pituitary gland and that is how PDA makes your relationship age like a fine wine.

Now, you may not feel like staging a full-blown PDA act in front of your kids every day. That is absolutely okay the rule is simple do not put a forced show of affection just to teach your kid about love and similarly do not flinch while you are actually amidst the affectionate moment with your partner in your child’s presence to the stretch o your and child’s comfort.

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