PCOS
Why Is It Difficult To Lose Weight With PCOS?
For many women with PCOS, the best thing they can do to reduce PCOS symptoms is to lose weight. PCOS is a hormone imbalance that can cause weight gain. PCOS diets are difficult because weight gain happens no matter what kind of effort you do. This is becoming one of the major areas of research as far as women's health is…
The Cost Of Living With PCOS
Thanks to some recent research on women's health, it is becoming easier to manage PCOS with pharmaceutical drugs and lifestyle changes. These changes promote hormonal balancing, weight loss, and low-carb diets for more significant results. PCOS is not only poorly understood and treated but also the treatment and management come with extensive medical costs. Trying to manage PCOS is made…
Superfoods To Help Manage PCOS / PCOD
PCOS (Polycystic Ovarian Syndrome), is a hormonal condition that can affect a women’s ability to have a child. It causes irregular periods, facial hair, acne, weight gain, and infertility. For women with polycystic ovary syndrome (PCOS), losing weight can become a constant struggle. A good way to deal with PCOS is to eat well and exercise regularly. Losing some body weight may ease some symptoms and regularise…
Have You Heard Of Seed Cycling For PCOD?
Polycystic ovary syndrome is a hormonal disorder causing enlarged ovaries with small cysts on the outer edges. The cause of polycystic ovary syndrome isn't well understood but may involve a combination of genetic and environmental factors. Symptoms include menstrual irregularity, obesity, facial hair, acne, skin darkening. I was diagnosed with PCOD in my teens and my gynecologist gave me hormone pills…
Fit To Fat: Journey Of Mrs Eco International 2018 & Mrs India Earth 2017!
I have always believed in the phrase "I Can" and because of my will power I always change it into "I Did It". That's how I have come so far in my life . When I got pregnant for the second time little I knew that it's going to be a life changing experience. During my 21st week of pregnancy…
#MyStory: How I am fighting with Endometriosis
I got my first period at the age of 13. Always painful, heavy and irregular. My gynaecologist said the condition will improve with age. And yes, it did. The irregular periods were gone by the age of 16-17. But what never left my company was this pain, this unmerciful and burning pain. I remember sometimes I used to faint because…
My Experience With Hematocolpos: How I Got My First Period
I was thirteen, studying in class eight when one day I felt a sudden sharp shooting pain in my abdomen. My mother thought that I must be nearing my first period since I had already matured physically. She gave me paracetamol to curb the pain and explained to me about periods. Yes, I already knew about it from friends. But…
Foods to Avoid and Choose in PCOS
PCOS (Polycystic Ovarian Syndrome), is a hormonal condition that can affect a women's ability to have a child. It causes irregular periods, facial hair, acne, weight gain, and infertitlity. For women with polycystic ovary syndrome (PCOS), losing weight can become a constant struggle. A good way to deal with PCOS is to eat well and exercise regularly. Losing some bodyweight may ease some symptoms and regularise periods…