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The Cost Of Living With PCOS

Written By: Tasneem Akbari Kutubuddin
October 22, 2021

Highlights

  •  PCOS is difficult and expensive, and survivors may need to see an OB/GYN or endocrinologist.
  • From an expensive disorder to live with, PCOS is can overwhelm your finances.
  • Living with PCOS is difficult not only on an emotional level but also financially.
  • Full Read
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Thanks to some recent research on women’s health, it is becoming easier to manage PCOS with pharmaceutical drugs and lifestyle changes. These changes promote hormonal balancing, weight loss, and low-carb diets for more significant results.

PCOS is not only poorly understood and treated but also the treatment and management come with extensive medical costs. Trying to manage PCOS is made complicated and expensive by the myriad of doctor visits, pregnancy checks and alternative therapies that might be needed.

 PCOS is difficult and expensive, and survivors may need to see an OB/GYN or endocrinologist. From an expensive disorder to live with, PCOS is can overwhelm your finances: Living with PCOS is difficult not only on an emotional level but also financially.

Due to many forms of body-shaming, fat-shaming, slut-shaming both inside and outside the doctor’s office, it can deeply affect a woman’s self-image and impact her quality of life.

Where do we place the gendered nature of PCOS research and its effect on women’s relationship with money? PCOS is seen as more of a fertility and cosmetic issue than a metabolic, hormonal disorder that can never leave the body but can only be controlled. But adequate research and a changed narrative around the disease can help reduce the pressure of spending on women and allow them to live a healthy, full life.

Managing PCOS with medical assistance

Those who suffer from PCOS, they require regular medicines to control blood sugar, hair loss, excess androgens, and rising blood pressure. Recreational costs of medical costs quickly increase costs.

Hormonal birth control, the most commonly prescribed medicine for PCOS, usually costs between 150 to 300 in India.

PCOS supplements

The affect of PCOS on skin causes acne breakout for many and this requires women with PCOS to be able to manage their acne, but sometimes the control of this disorder can be difficult let alone expensive. Skin clinics monetize on this and skin treatments for acne vary from Rs. 3000 to upto a lakh depending on the type you choose.

Surgery

If you’re living with cysts, doctors may recommend surgery to take care of them, adding yet another expense. The standard recommended treatment for PCOS is taking birth control pills, but due to the high rate of side effects women experience when taking them, they can’t be considered a “treatment” so much as a way to manage symptoms.

Foods that can be considered ‘diet’ foods

With personalized diet plans and customized treatment plans tailored to PCOS treatments, many patients are pushing their medical expenditures to the limit. I interviewed an Indian woman who was mistakenly diagnosed with PCOS, encouraged her to spend Rs. 20,000 on a 3-month weight-loss treatment.

The estimated cost of living with PCOS is over Rs. 80,000 a year due to unhealthy lifestyle choices, lost wages and other related issues.

How the Gym has Accelerated Success for Women with PCOS

Weight gain is the most common symptom of PCOS and also the worst because it takes a toll on the person’s mental health, affecting their self-confidence. Joining gym for weight loss to spending on various other weight loss treatments, and diet supplements do not come easy. First and foremost, losing weight with PCOS itself is an uphill climb.

Clothes for people with larger bodies is not only difficult to find but also expensive. Brands understand the demand and tap on that.

Living with excess body/facial hair or Hirsutism

Some of the most commonly used treatments, aside from medications is body hair removal and hair growth treatments.  PCOS usually manifests with excessive hair growth due to excess androgen hormone and, when left untreated, can lead to severe acne and larger than average body hair. Treatment comes with a price tag. A PCOS sufferer would need to go for a full-body wax once a week at Rs10k/month

This might not sound vain but it can end up depriving women of their confidence by requiring you to visit salons more often than other women.

Permanent laser hair removal is not only expensive but something only the privileged can access. Costs can start from Rs. 5000 onwards for a body part. Also, we need to talk about the skin darkening and pigmentation or Ascaris Nigricans which is another side effect causing dark skin around folds like the neck, inner thighs and underarms. All these treatments come at a cost which are not easy for all to bear.

The health, wellness, and beauty industries are booming, but they are taking advantage of women with PCOS. As a result, these industries are rolling in moolah because their lives are limited to spending more money on prescriptions, doctors’ appointments, PMS-related items, getting haircuts, laser or IPL treatments for hair growth, etc.

PCOS not only poses challenges to affected women but is brutal in all aspects, not just in terms of physical health. We ignore the social narrative of PCOS, which hurts by putting more pressure on women who are hesitant to continue trusting themselves with their bodies.

“How to pay for infertility treatments?”

It has been found that PCOS is also difficult to live with, as it can lead to expensive medical treatments. Researchers are encouraged to look into the reproductive side of PCOS by giving more grants.

In 1970 the fertility rates in India were higher than that of America, but nowadays infertility is becoming an expensive disorder. Though some doctors say there aren’t nearly enough fertility clinics in India to withstand increasing demand for both pharmaceutical and surgical treatments, there are more and more fertility clinics springing up by the day in the country. Fertility treatments are expensive and cost-prohibitive for many people around the world.

Some agencies do provide health insurance, but there are many conditions and claims that need to be satisfied for eligibility.

Foe more articles from Infano on PCOS, click here.

managing pcodPCODPCOSpcos treatment cost

Tasneem Akbari Kutubuddin

Tasneem Akbari Kutubuddin has done her masters in Journalism & Communication and has worked as a senior journalist, editor and columnist for leading publications like The Logical Indian, Deccan Chronicle, Worldwide Media Corporation, The Bridge and Provoke.
With Infano, she hopes to create more awareness about women’s health issues. Suffering with Fibromyalgia, a chronic pain condition, she has also been advocating for its awareness through media.

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Mental Health Check: Are You The “I’m too independent,” Or “I’m too clingy and needy” Type?

Written By: Tasneem Akbari Kutubuddin
February 22, 2022 | 10:30 AM |
694

Highlights

  • What does it mean to be needy or dependent?
  • What does it mean to be independent and self-reliant?
  • Why is it important to know the differences between these two notions?
  • Tips to help you find a balance.
  • Full Read
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If you find yourself wondering if you’re too dependent on others, or if you’re too independent-minded, let’s do a quick mental health check. It’s important to be able to count on yourself sometimes, but it can also be just as important to know when you need help. How do you figure out which side of the fence you’re on? Neither extreme is healthy, so it’s important to find a balance that works for your needs and personality.

The article from Infano will help you do a quick mental health check and break down the difference between being too clingy and too self-reliant and offer tips for how to adapt your behavior so that you are more balanced.

What does it mean to to be needy?

You may need others at some point in your life. It could be because you need help with something that is beyond the scope of what you can manage. It might be a time in your life when you are experiencing a difficult emotion and need someone to talk to. Or, it’s just your bad day, and you know that if you call someone up and ask for their help, they will gladly do so. The other person could be a friend. It could be a family member. It could even be a complete stranger. As long as you feel like you are not imposing on them, and that they can help, it’s just as good.

The need for others is a big part of our lives. For a while, you may work on being self-sufficient. You might even want to be self-sufficient. It gives you a sense of control over your life and makes you feel like you are taking care of yourself. But when push comes to shove, you will find that you are not as self-sufficient as you think. So, it’s important to realize that you need others in your life and that you can rely on others.

We all know that we shouldn’t be too selfish sometimes. Sometimes, we need to let other people help us when we need it the most. Sometimes, we even have to learn how to do things alone. We might not always enjoy it, but it’s necessary at times.

Mental Health Check: Dependent Personality Disorder

Dependent personality disorder (DPD) is a type of anxious personality disorder. People with DPD often feel helpless, submissive or incapable of taking care of themselves. They may have trouble making simple decisions. But, with help, someone with a dependent personality can learn self-confidence and self-reliance.

Source

What is the difference?

It’s important to know the difference between coping alone and letting others in. Coping alone means that the person is trying to avoid their emotions by distancing themselves from their feelings. They often go for a long drive, have mindless sex, or drink alcohol with friends. These are all temporary solutions. The problem is that this person is dealing with their emotions by running away from them, which can also lead to an addiction. Letting someone else in means being vulnerable enough to share what you’re going through and feeling safe enough to let that person offer insight and comfort.

Sometimes in life, we need to ask for help from other people. We might feel a lot of shame, or we might worry that people will think that we are weak or needy. But honestly, who doesn’t sometimes need help? Learning to accept the support of others and not feel ashamed about it is an empowering step.

What does it mean to be self-reliant?

Being self-reliant is important when you become an adult because you’ll have to take care of yourself without the help of your parents. It’s more than just being able to cook, clean, or pay bills on time. Self-reliance means you can go through tough times by yourself and not rely on others for support. It sounds like you are feeling a lot of pressure trying to juggle everything on your own and this can be tough. It is possible to let others in and still be happy, but the key is figuring out when and how to do so. After all, you should never feel bad for not being able to do it all alone.

Self-reliant people are able to deal with difficult situations by themselves. They use their coping mechanisms and don’t rely on others for help. One thing that makes these people so strong is their ability to overcome the feeling that they have failed. They take the time to relax, reflect on their accomplishments and make time for themselves. This can help them be less afraid of being alone so they can let others in.

Being self-reliant means being able to walk through life on your own. Being self-reliant does not mean that you don’t need help sometimes or that you will never depend on someone else for something. It simply means that you are capable of looking after yourself and coping alone when necessary. While there is nothing wrong with needing help, it is important to be able to get by and live a fulfilling life even when you’re feeling lonely

How can you become more self-reliant and let others in?

When you’re lonely, it’s really easy to fall into the trap of seeing your solitude as a weakness. It’s even worse when you know you are that way because of trauma or abuse. Oftentimes, there is an impulse to fix this problem by seeking out more companies. If left unchecked, this can lead to codependency and addiction.

The first step in learning how to cope alone and let others in is identifying the source of your pain or trauma. It might be something like PTSD from a car accident, chronic grief from losing someone close, or other mental health concerns such as depression. Once you pinpoint what’s causing your need for human contact and intimacy because of loneliness, then you can start working on how to heal it.

Ask yourself what your needs and wants are and come up with a list of tasks that you can do to meet those needs. It’s important to rely on yourself for some things, but remember to also take time for seeking out the help of others. Also, when you’re feeling stressed, take a few deep breaths and remind yourself that you can’t always be strong.

Here are 3 tips to help you improve!

1. Start by listing three things that you can do for yourself, two things that someone else could do for you, and one thing that would be difficult for anyone outside of the situation to do for you.

2. Try to go 24 hours without asking for any assistance from anyone else

3. Make an agreement with one other person (family member, friend, etc) that they will ask you how you are feeling before doing anything (e.g., “I’m going to feed myself as well as make sure everyone has

Why is it important to know the differences between these two notions?

It is important to know the difference between the two notions so we can develop a clearer understanding of what each one means. It is likely that people use these terms interchangeably, but they actually mean different things. Coping alone or being self-reliant means that you are responsible for your feelings and actions. Learn how to take care of yourself and your emotional needs without relying on other people. Letting others in refers to accepting help from others as well as giving it. This means recognizing that you do not have to do everything by yourself–accepting help when needed and sharing your emotional burdens with others who care about you.

Knowing the difference between these two notions is important for a mental health check in and is key to a healthy, happy life. Alone is about knowing when you need to take care of yourself and when you can trust others with your well-being. Letting in is about choosing who you allow into your life and why, as well as being able to accept help from others. Learning to balance both of these skill sets will have a positive impact on your life.

It is important to know the difference between being self-reliant and being clingy. Coping is a tool that we use in order to manage our reactions or feelings to difficulties or unpleasant situations. It happens when we hear someone’s bad news, for example. We may say “I’m sorry” or “that’s tough.” This lets us be there for that person while trying not to let it take over our emotions. Letting go, on the other hand, means walking away from problems so they don’t have any more power over us.

Mental Health Check: Also Read How to know if your partner is a Narcissist?

being dependentbeing independentmental health check

Tasneem Akbari Kutubuddin

Tasneem Akbari Kutubuddin has done her masters in Journalism & Communication and has worked as a senior journalist, editor and columnist for leading publications like The Logical Indian, Deccan Chronicle, Worldwide Media Corporation, The Bridge and Provoke.
With Infano, she hopes to create more awareness about women’s health issues. Suffering with Fibromyalgia, a chronic pain condition, she has also been advocating for its awareness through media.

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