Lifestyle
Right Diet after 40
It’s not only the choice of song that changes with a transition in age but the physical health tumbles too. Post 40 your health takes a back seat. The metabolism rate dips remarkably low and you grow conscious to hog your favorite platter of spicy food. As your metabolism gets hostile to certain foods. Aging is indeed a natural process…
Why Avoid Skin-Lightening Products ‘At All Costs’
Have you ever walked the aisle of make-up products and come across “skin-lightening” creams or lotions? Skin lightening or brightening, creams are aimed at and designed to lighten skin complexions. It interferes with the melanin pigment of your skin. Melanin is a pigment produced by skin cells that determines how dark or light your skin appears. Most of these products…
How To Ace Your Battle With Hormonal Acne
Ms Gautami, a teacher by profession and a fitness enthusiast by passion, talks about being bullied by classmates during her high school days. She adds, “it’s been 12 years since the moment my self-confidence was destroyed and I continuously questioned my self-worth then and now. This fact associated with my skin was discouraging and anonymity with my acne that spread…
What’s The Deal With Bras At Night
It’s time we unravel this mystery here! Is it bad to wear bras while sleeping? You must have chewed the fat with a cup of coffee with your childhood friend, whether it is okay to sleep in a bra when you first started wearing a bra. Right? Are you apprehensive about sleeping without your bra and old-school rumors about sagging breasts…