Not All Premenstrual Symptoms Indicate Good Menstrual Health
Premenstrual symptoms are not normal for all women but are for many. However, not all types of premenstrual symptoms are normal or indicate good menstrual health. The purpose of this article is to explore the different types of premenstrual symptoms and provide tips on how to manage them. The menstrual cycle is a physical and emotional rollercoaster for many women.…
Coping Tips For The Festive Season For People With A Mental Health Disorder
The festive season is a busy time for everyone. Spending time with family, friends, and colleagues can be a great way to get in the Christmas spirit, but it also has the potential to be difficult if someone is struggling with a mental health disorder. This can be a difficult time of year for many people. It's a time that…
Pregnancy Care Blog: Why Do Some Women Have Bigger Bumps Than Others?
We see how some pregnant women have bigger baby bumps and some other women have smaller baby bumps which don't show that obviously unless they are in their last trimester. In this Pregnancy Care Blog by Infano, let us see what can influence the size of the belly of pregnant women. A pregnancy belly will probably start to show around…
Pregnancy Tips for Women: Five Points To Keep In Mind When Trying For A Baby
Although you don't need to do anything special to become pregnant, there are a few things that can increase your chances. It's important to make your health a priority! With these pregnancy tips for women and men, your partner and you could be well prepared for conception! In this blog post, we'll explore five points that one should take into consideration…
Why Is It Difficult To Lose Weight With PCOS?
For many women with PCOS, the best thing they can do to reduce PCOS symptoms is to lose weight. PCOS is a hormone imbalance that can cause weight gain. PCOS diets are difficult because weight gain happens no matter what kind of effort you do. This is becoming one of the major areas of research as far as women's health is…
Sexual Health And Pleasure- This Woman Is Giving The Talk You Never Got
Sex, sexuality, sexual health and pleasure, the taboo topics in our society are finally finding voice thanks to social media where sex educators have found a platform to spread, information, awareness, and education through their contents. At Infano, we try our best to create meaningful conversations around the less talked about topics surrounding women’s health. With this in mind, we…
The Cost Of Living With PCOS
Thanks to some recent research on women's health, it is becoming easier to manage PCOS with pharmaceutical drugs and lifestyle changes. These changes promote hormonal balancing, weight loss, and low-carb diets for more significant results. PCOS is not only poorly understood and treated but also the treatment and management come with extensive medical costs. Trying to manage PCOS is made…
Pelvic Floor Exercises For Women For Muscle Strengthening
A woman's pelvic floor is a delicate, often misunderstood part of her body. But, it deserves attention nonetheless. A woman's pelvic floor has the important job of supporting the bladder, uterus, and bowel so they can do their jobs! A Healthy Pelvic Floor should be strong and able to contract as well as relax when necessary. This response should occur…