//YogaFlowState //YogaNation //YogaTribe
Power pack Yoga to Kick lethargy, build strength, and conquer your day
Kick lethargy to the curb and conquer your day with Infano’s energising Power Yoga masterclass! Get stuff done, find work-life balance, and happiness score with this transformative yoga session
Key highlights
Highlight 1
Boost strength and stamina
We all want to get so many things done in a day, but often we find ourselves yawning in the middle by afternoon. Lethargy is an actual obstacle that prevents you from from making the most of the day. This session will help you feel active and energetic.
Highlight 2
Achieve work life balance
A good, power packed headstart in the morning ripples through the day. It's a way to set a positive vibe for the day, and the mind body sync that comes with it helps you complete your tasks without stretching them endlessly, have time for yourself, and sleep like a baby at night.
Hear it from the Trainer
Vrinda Sharma Rosenberg
5 years of experience
With over 5 years of experience as a legal practitioner for renowned law firms and corporates in India, Vrinda now teaches yoga to a global clientele virtually as well as at studios. Having experienced a corporate lifestyle first-hand, Vrinda is driven to find solutions to alleviate work-related disorders through the practice of yoga. She has been practicing yoga for 8+ years and is certified by the world's oldest and most prestigious yoga institute-The Yoga Institute, Santacruz (Mumbai).
- Certified from Yoga institute Santa Cruz
- Over 800+ hours of training experience
- Conducted corporate workshops for over 15 companies
- Helped over 100 individuals to get started on their yoga journey
- Featured on Hindustan Times, Tata Sky Fitness, Fitelo
Class Breakdown
Introduction & Warm-up
- Intro of Vrinda and Masterclass
- Centering of mind and body
- Warm up and mobility
- Yoga asanas for strength & stamina
Techniques
- Strength based flows & sequences
- Mobility, stability & balancing drills
- Relaxation ways for increased focus
- Q & A / Open Discussion
₹ 900
Rs 89/-
Who is this
Course For?
People looking to regain strength and break lethargy to build new habits to feel active and energetic whole day
People who find it difficult to pick a task and complete it without getting distracted or mentally tired.
People looking to achieve overall mind body connectivity to achieve work life balance and improve mental well being and overall happiness.
How dose this class work?
Register using your Phone & Email
Make the payment with secure payment gateway
Log in using the link emailed to you
What People Say!
Shweta Khokale
I took a couple of classes with Vrinda in the past month and i cannot be more in love with how it has helped me.
Vandya Nallamothu
Vrinda's sessions have a calming effect on me. She has a deep understanding and knowledge in yoga.
Advik poddaturi
Vrinda is one of the best instructors I’ve ever trained with. She makes sure all our goals are met and is really observant at each one of us in the class.
Akash Mishra
Vrinda is one of the best trainers. She gives individual attention to each one & keeps in mind any health issues associated.
Sunidhi Kashyap
Vrinda is very helpful in my yoga journey. She has an excellent knowledge about what works well for different people based on their needs and goals
Frequently asked questions
It’s a one time online yoga workshop that will be conducted online via G-meet app on Saturday July 15th, 2023 at 8:30 AM. Once you register, you will receive the invite and G-Meet link on your email and whatsapp number. In case you fail to receive the link, you can write to assist.infanocare@gmail.com and your issue will be resolved within 6 hours.
Yes, there will be a dedicated 15 minutes slot for Q&A
Hindi, English
Please write to assist.infanocare@gmail.com or call us at (+91 9873948768 / +91 9742802062) and our team will get in touch with you to help you through the registration process.
Based on the situation and the reason behind the refund.
#RedefineYourPower
Empowering Women to Love Themselves: Infano.care's Stories and Workshops.
At Infano.care, we are proud to be a space that celebrates the unique and diverse experiences of women. Our platform is dedicated to sharing uncommon stories and breaking stereotypes, empowering women with fresh perspectives and an inclusive community. In addition to our inspiring content, we offer a holistic range of masterclasses and workshops taught by top instructors, providing our community with access to the best resources at affordable prices. Join us today and discover a new world of possibilities for women.