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These Eco-friendly Period Products Can Change Your Monthly Cycle Entirely!

Written By: Sonali
November 2, 2020
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Remember the wave sanitary napkins aka pads brought when they were first launched into the market? They turned out to be extremely more comfortable than the homemade pads and were decently accessible by girls and women.

However, the constant sweating, sometimes itching and odour that it brought with it was non-negotiable — not to forget the high amount of waste that it generated — both in the form of money and plastic.

Then came tampons — tampons used to be the instant alternative to conventional pads — until they became a major reason for toxic shock syndrome (TSS) — an uncommon yet potentially fatal disease that may happen due to the use of the same tampon for extended hours. 

However, these period products are proving their worth by being an excellent alternative to pads and tampons — not to forget, being sustainable and eco-friendly at the same time.

Menstrual cups

This has to be at the top on my list. Fairly new to the Indian market, menstrual cups are loved by every single girl/ woman who has used it. Though one may find it hard to use initially, these cups are proving to be one of the best alternatives to pads and tampons. Not only can it hold menstrual blood for upto ten hours, but it also comes with a lifetime of at least ten years. Imagine the amount of money one can save with these wonder cups. Menstrual cups are not only easy on the pocket but also great for the environment as they are considered to be a sustainable and eco-friendly option.

Cloth pads

Inspired by the traditional homemade cloth pads, these cotton pads are great alternatives to the conventional disposable pads. Like homemade pads, these are also reusable, but unlike them, these are made of waterproof fabric, thus reducing the chances of any leakage. They come with wings, are super comfortable, eco-friendly and easily washable and hence easy on your pockets too.

Periods pants

Imagine waking up one day while menstruating and not worrying about changing the pads. Made up of absorbent fabric, period pants could be an excellent alternative to your regular pads — particularly, if you are someone who is blessed to have a light flow. These are apt for girls who have just started menstruating and cannot keep a count of their monthly cycles. 

Menstrual discs

Menstrual discs could be an unknown product for a lot of women, but these are equally efficient, like any other period product. Not only it lasts for up to twelve hours, but it can also let you enjoy mess-free period sex. Though these discs are not reusable, they are known for producing 60 per cent less waste than tampons which is again a great alternative to disposable menstrual products.

Menstrual sponges

Menstrual sponges are no different than normal sponges — but are designed to be inserted in order to absorb menstrual blood. They could be messy until you get the hang of them. These can be reused for up to a year, thus making them a great eco-friendly and cost-effective alternative to regular plastic pads.

Have you used any of these products? Please share your experience with us and guide several other girls/ women in leading a safe waste-free cost-effective period life!

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Sonali

A 'non-9-5 desk job' ambivert geek who chooses her own audience, Sonali loves sharing stories and finding the corners where humanity still exists! She believes that every individual's story is unique and special. She loves writing about the untouched and unspoken segments of society. When not writing, you can find her listening to someone's stories or playing with dogs. Sonali values mental health and encourages people to speak their heart out!

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Infano Care

1/10 women undergo the uterus removal operation

Written By: Shweta Suvarna
February 22, 2021 | 07:37 PM |
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If this was not alarming enough, The proportion was highest in Punjab and Andhra Pradesh where at least one in five women above 45 had the surgery. In Andhra Pradesh (23.1 per cent) and Punjab (21.2 per cent) at least one in every five elderly women had undergone the surgery.

It is found that around 11% above 45 age has gone through this surgery which is also known as hysterectomy.

What is a hysterectomy?

A hysterectomy is a surgical procedure that removes the uterus. There a several types of hysterectomy, depending on what’s removed:

  • A partial hysterectomy removes the uterus but leaves the cervix intact.
  • A standard hysterectomy removes both uterus and cervix.
  • A total hysterectomy removes the uterus, cervix, and one or both ovaries and fallopian tubes.

What are the short-term side-effects?

Having a hysterectomy can cause several short-term physical side effects. Some may also experience emotional side effects during the recovery process.

The uterus is a crucial organ for pregnancy. Removing it means that you won’t be able to get pregnant, which can be a hard adjustment for some. You’ll also stop menstruating after having a hysterectomy. For some, this is a huge relief. But even if you’re feeling relieved, you can still experience a sense of loss

The lowest proportion of women got hysterectomy in the north-eastern states of India. In Assam, 3.3 per cent, in Arunachal Pradesh 3.1 per cent, in Nagaland 1.7 per cent and in Meghalaya just 0.92 per cent underwent the operation.

What appears truly shocking is that, a higher proportion of women (15 per cent) went for the operation in urban India, where the level of education is higher among women, compared to rural India (10 per cent), the report said. The major reason for the surgery among urban women was uterine fibroids while that among rural women was menstrual disorder.

Let us look at the reasons why this surgery is performed?

  • Cancer that contributes to 1.8 per cent
  • Uterine prolapse (sliding of the uterus from its normal position into the vaginal canal) contributes to 14 per cent
  • Excessive menstrual bleeding or pain which contributes to about 29 per cent of all hysterectomies in elderly women
  • Uterine disorders (rupture) or injury that contribute to 7 per cent

Are there any health risks?

Hysterectomy is a major surgery. Like all surgeries, it comes with a number of immediate risks. These risks include:

  • Major blood loss
  • Damage to surrounding tissues, including the bladder, urethra, blood vessels, and nerves
  • Blood clots
  • Infection
  • Anesthesia side effects
  • Bowel blockage
fallopian tubehealth riskHealthy lifestylehysterectomyside effectuterusWomen HealthWomen’s health issue

Shweta Suvarna

A copywriter by profession and a writer otherwise. One who reads books and tarots in free time and has a thing for "chai"

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