“My Husband Encouraged Me To Breastfeed Our Child — In Public!” - Infano Women's Health | Lifestyle

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How progressive have we become? How gender-neutral society were we able to build? How much equal opportunities did we give to our women?

I often chance to think about these questions whenever I stumble upon social media sites. The wrath and agitation we have shown to our women are unforgivable! From their freedom to dress to the kind of work they wish to do to even the way they dream of raising their kids — we, as a nation, as a society, have failed — by always judging them.

And if you think that my assumption is limited to small towns and villages, this story will change your perception. I bring a tale from the city of dreams — Mumbai — a tale of what judgement looks like!

As we are coming closer to the end of World Breastfeeding Week, I decided to reach out to our ordinary, regular, and invisible moms who are defying the rules they have been bound to — the rules of raising a kid, the rules of being an ideal mother and the rules of breastfeeding.

If you are one of them who has been judged for feeding their babies publicly because it was your breast you used to feed, you need to read the story of this supermom who didn’t give a damn to the blabbers!

“As a first-time parent, there are many things that you don’t know about. But there was one thing that I definitely was sure of. Breastfeeding my kid for as long as possible,” Smrity Sharma is a mother of a 4.5YO boy who decided to ignore all the gyaans coming her way.

“My Husband Encouraged Me To Breastfeeding Our Child — In Public!” — Smrity with her kid, Ayaan

Smrity is a working mom who was back to the pavilion in just four months of delivering her baby. “I had started building a stash and would pump at work and at night to ensure that the baby always had enough milk stored for the whole day while I was gone. The biggest challenge came my way when I finally decided that the baby was old enough to be taken out to cafes and restaurants and shopping. The first time, we ventured out, I pumped and took milk in a bottle to feed him while outdoors. But he refused to take the bottle with me around. I knew what my only option was, and my husband was supportive, and that’s how we started feeding in public,” she continues.

There had been instances when she got “the look” from people (all of them women), and some even had the audacity to comment or give advice. “One such advice came my way when I was at the airport waiting area, feeding my baby. He was eight months old then. The woman sitting next to me pointed out, “there is a feeding lounge that you can use.” I nodded and continued feeding right there. A few minutes later, she again said, “I think you should go to the feeding lounge. People around might be uncomfortable.” I simply smiled again. A few minutes later, she shifted to another bay. So she was the one feeling uncomfortable after all. Sometimes, the best retort is not to say anything and continue doing your thing,” Smrity smiles.

Another incident which she shared was from one of her road trips, “My friend’s wife, also a mother to a kid as old as mine, enquired about my baby food bag. She thought perhaps I had forgotten to take it. I told her that I breastfed my baby, and she gave me some gyaan about how she stopped breastfeeding since it was so hectic, inconvenient. She suggested that I stop feeding too and reclaim my life. I just smiled to end the conversation. I am not sure what milk her kid was on, but on the way, it got curdled and couldn’t be fed to the baby. The baby was crying out of hunger, and she very sheepishly requested if I could breastfeed her baby. We bonded that day, and she told me how her milk wasn’t enough, and the regular taanas from her mother and sister in law for not breastfeeding the baby made her come up with this “cooler” narrative. This just reinstated my belief in never judging what a mother does or doesn’t.”

She breastfed her boy, Ayaan, for 3.5 years and did all her work, road trips, etc. without any hindrance. Smrity is the Head of Content and Community at WittyFeed — a Journalist, with a 15-year experience in content creation. Connect with her on Instagram to listen to more of her path-breaking stories.

And while I am annoying more carefree moms to share their tales, I am also encouraging them not to give up. Dear moms, do not give up on your dreams, do not hide in the closet due to the society — be you, be what you are and show your kid the world you believe in!

#Breastfeeding is bliss. Don’t let your child be deprived of it!

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Too much sleep and less sleep are not beneficial for health. Doctors believe that people who sleep for 9 to 10 hours are surrounded by a variety of health problems. The sleeping nights for a long time tend to be restless because they spend more time on the bed. Due to this, depression can also be a problem. Find out how much damage our body goes through.

Sleep affects the Mind

The more direct effect of sleep is on your brain and this affects the power to one’s grey matter, learning ability, and reasoning. In many kinds of research, this has proved that if you take less than 8 hours of sleep every night, you remain active and energetic. Similarly, if you sleep for more than eight hours every night, then it means that you are getting too much sleep. Avoid doing this.

Obesity

Due to more sleep, you feel lethargic for most of the time and the energy of your body becomes transformed into fat. According to research, inactivity increases 21 per cent obesity and your obesity opens to other diseases. So, do not sleep for longer than 8 hours.

Headache

If you want to sleep peacefully, wake up in time. Yes, more late sleep affects health. Its direct effect falls on the neurotransmitters of your brain, causing you headache problems, which can then cause you other diseases.

Backache

Due to staying in bed for a long time, our body starts to feel pain. Because of this, the pain often reaches the waist, shoulders, and neck. There is fatigue in the body parts so that there is trouble in doing any work. Therefore, exercise must be practised after the necessary sleep.

Depression

The cause of more sleep is also depression and vice versa. However, doctors advise that there are many reasons for depression. Many times people suffer from depression due to loneliness and tend to become obsessive about sleep.

Heart diseases

People who take 9 to 11 hours of sleep are more likely to have heart attacks. However, there is not much information about the connection with sleeping so far, but it is related to cardiovascular diseases. So, do not sleep for long to keep the heart-healthy.

Diabetes

Those who take more sleep, are more likely to have diabetes problems. If you become a victim of sleep drunkenness, then your mind remains in the sleeping state while still awake.

Death

It has been found in many studies that those who sleep more than 9 hours, their mortality rate is higher than those of 7 hours. Therefore, you are embracing death by taking more sleep.