master-class by Dr.Mitali

//PCODS //PCOD //Lifestyle

One Stop PCOS/PCOD detailed guide!

This workshop by Dr. Mitali seeks to give you end-to-end guidance on navigating PCOS/PCOD like a pro. The 90-minute session will take you through the correct diagnosis, different types of PCOS affecting people, blood work, lifestyle factors that make a difference, the kinds of exercises that can drastically improve the condition, as well as a diet plan, the right supplements, and their effects on future fertility.

Rs 999/-

Rs 199/-


25 seats


90 minutes


18th May


7:30 PM

Key highlights

PCOS Insights

Highlight 1

Correct Insights and Solutions

The session will take you through the correct diagnosis, kinds of PCOS and PCOD, types of blood work, and lifestyle factors. Along with recommended exercises, we will take you through the protein profile, recommend a diet chart as well as supplements

Highlight 2

Fertility and pregnancy

The session will explore possible fertility issues along with pregnancy preparation and management with PCOS and PCOD. Dr. Mitali will answer all your questions related to PCOS and PCOD

Hear it from the Trainer

Dr. Mitali

5 years of experience

Dr. Mitali is a master of obstetrician and gynecologist who has consulted thousands of women worldwide and conducted 3000 safe childbirth including normal birthing of mothers with PCOS. She is here to rescue you from all your PCOS/PCOD confusion and guide you toward effective and practical PCOS/PCOD management so that you can lead an absolutely normal life.

Class Breakdown

Introduction & Warm-up

  • Introduction with Gunjan
  • Centering of body & mind
  • Full Body Gentle Stretches
  • Yoga for Stress and Anxiety


  • Yoga for Sleep Issues
  • Breathing Techniques
  • Meditation
  • Q & A / Open Discussion

Who is this

Course For?


People who find it difficult to fall asleep at night and wake up tired the next morning and feel anxious throughout the day


People going through work-related stress and who want to add mindfulness to their daily habits for a better lifestyle


People who experience constant noise in their minds and who want to increase the effectiveness of their effort to complete their daily activity

How dose this class work?

Register using your Phone & Email

Make the payment with secure payment gateway

Log in using the link emailed to you

What Celebrities Say!

Frequently asked questions

Where can we join the masterclass?

It’s a one time online yoga workshop that will be conducted online via zoom app on Saturday April 22nd, 2023 from 7:30 AM to 9 AM. Once you register, you will receive the invite and zoom link on your email and whatsapp number. In case you fail to receive the link, you can write to and your issue will be resolved within 6 hours. 

Can we talk and clear our doubts from the instructor?

Yes, there will be a dedicated 15 minutes slot for Q&A

What languages will the trainer speak?

Hindi, English

The register now button is not working. Can you help?

Please write to or call us at (+91 9873948768 / +91 9742802062) and our team will get in touch with you to help you through the registration process. 

Is the registration payment refundable?

It’s not refundable


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