How to Kiss And Get It Right

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If you are worried about your kissing abilities, here is how not to be. Most people who don’t know how to kiss mess up the kissing process by going to extremes based on the pressure they apply to the process, though few people might be forceful with their kisses and end up bumping their partners and expressing aggressiveness. Kissing is called an art because when done correctly it can heighten the intimacy and add to the bond between partners and also help heighten the pleasures of lovemaking. But there are also many other benefits.

Benefits of kissing

Health benefits

Kissing stimulates the production of collagen. It opens up your blood vessels and can lower your blood pressure. It boosts the production of ‘happy hormones’ like oxytocin, endorphins, and dopamine, giving you an adrenalin rush of excitement and a feeling of happiness at the same time. This combination of hormones also helps in reducing stress and anxiety. It also boosts your self-esteem.

It also increases saliva production which is important in keeping the teeth and gums healthy by lubricating the mouth with healthy bacteria. This is important to help prevent tooth decay, bad breath, and cavities. An intimate and vigorous make-out session can help burn out a few calories.

Helps you connect better with your partner

While sex is an act of intimacy, kissing can be a measure of compatibility. It can help you determine how the person may be at lovemaking before deciding to go all-in into the sheets and out of those clothes.

Increases intimacy

It helps to deepen the bond you share with your partner, as it brings you closer not just physically but also emotionally. Also, the way a person kisses can tell a lot about them and help you get to know your partner better.

Getting ready

Kissing is sensual and something that ignites passion. In order to enjoy the kissing process, one needs to go slow and ease their way into every kiss. Being anxious over your kissing abilities might lead to rushing up the process. Nobody wants someone who is hyperactive and all over the place, as kissing is sensual and relaxing. Making you settle down and get engaged in the process.

If you are sure that a kiss is a possibility on a date or a meet-up, the most important thing to check for is bad breath as this can be a huge turn-off. Make sure to pop in some mints, apply a bit of lip balm, and make the kiss something to look forward to for your partner.

Kissing can mean different things for different people

One needs to understand that a few people are shy and timid and their kisses might end up being lifeless, so they need to apply the right amount of pressure and have a smooth kissing process.

When you start kissing someone, try to keep your tongue out and concentrate on various ways and to kiss by just using one‘s lips. Focus on techniques and skills that you enjoy. And remember, kissing is supposed to be fun so make it like a task to be ticked off a list.

Different types of intimate lip- to- lip kisses

American Kiss

A bit more than pecking the American kiss is deeper kissing and involves opening your lips to one another. The American kiss does not involve the use of the tongue.

The Lingering Kiss

A lingering kiss is a type that feels like it will last forever. It involves a lot of lip-to-lip kissing for long periods of time and is intense and passionate and often laced with emotions of new love.

French Kiss

The French Kiss involves a passionate play of lips and tongues. It is filled with intimacy, passion, romance and allows your tongue to take over your emotions.

Single Lip Kiss

When you suck and sandwich your partner’s lip between yours at the same time, it gives them a chance to reciprocate and know that you are very into them. It also can hint at power play by allowing one partner to show their dominance over another.

Butterfly Kiss

This is when two people kiss so closely that their eyelashes connect and touch each others’. Often meant for the emotional kinds, this depicts a lot of love and infatuation.

Lizard Kiss

Wet slurpy kisses with a lot of tongue play in and out of the mouth in quick strokes are called lizard kisses. These kinds of kisses are passionate and hot and can end with lovemaking.

Seductive Kiss

This is between an American Kiss and the French Kiss with less tongue play but when the lips are a bit enough to make the partner go weak in their knees.

Bite and Nibble Kiss

Subtle bites and nibbles are deeply erotic. A lot of tongue sucking that ends with a gentle bite on the lower lip can be rather erotic and seductive and is great for couples who are into the power play.

No one can really tell you how to kiss or what technique to follow when and with whom. it is all about trusting your instincts. You can never be a one-type kisser for all these kisses are worth trying at some point. The key is to let the time, situation, circumstances, and emotions help you decide how you want the kisses to flow. You can start with the American and move on to the French and then go with the flow watching how your partner reciprocates.

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Suffering from PCOS can be hard on women. Everywhere you go, you’re bound to get unwanted advice and it is incredibly frustrating to have other people offer advice. And while some people might try to offer Unsolicited Medical Advice for PCOS, oftentimes this advice isn’t helpful and might even make the problem worse.

Polycystic ovary syndrome is a hormonal disorder that can cause irregular periods, obesity, and acne. PCOS has been compared to diabetes in terms of how difficult it is to treat because the disorder can affect many aspects of an individual’s life. One way that PCOS sufferers deal with unsolicited medical advice is by doing research and educating themselves on what does and doesn’t work for them personally.

This article will discuss ways to deal with such individuals and tips so that you can continue to live your life in peace.

Things to have patience for

If you have PCOS, you know that there is a lot of unsolicited medical advice out there. You may feel like people think you’re not making the best choices for your health and yet, no one has diagnosed PCOS as your problem. That’s why it’s important to have patience with those who try to offer some helpful hints and support without proper knowledge of the disorder.

Block out the noise of other people’s advice

When you have a disease like PCOS, it can be hard to filter out the noise of other people’s opinions about what treatment will work for you. If you want to make sure that you are doing what is right for your body, figure out what you want from your doctor and do your own research on the subject. When you are armed with the information, it becomes easier to effectively communicate with your doctor.

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Take charge instead of being passive

Whether it’s family, friends, coworkers, acquaintances, or strangers who offer unsolicited medical advice for PCOS sufferers, the best tactic is to take charge instead of being passive.

You can try redirecting the conversation back to your original topic, politely letting them know that you’re not interested in their suggestion, and/or trying to be more assertive in your refusal.

If you just can’t shake this person, try smiling and saying something like “You’re very kind to offer your advice, [insert name], but I’m not interested in that. Thanks for understanding!” or “You’re very kind to offer your advice, [insert name], but I try to keep my diet healthy.” and then make an excuse to leave.

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In general, try to be as polite as possible in your refusal. If you find yourself getting frustrated or wanting to snap at someone, take a deep breath and count to ten before you speak.

Remember that the people who approach you about your diet are not necessarily trying to offend you; they are just looking out for your health and well-being. They may have good intentions, but you still have every right to refuse their advice politely.

If someone you know, work with, or are friends with tries to influence your decision and tries to persuade you to eat food that you have decided not to consume, it might be time for a new friend.

It’s okay if your friends want to help you change your lifestyle, but it isn’t right of them to try and pressure you into eating a particular food. If they are trying to pressure you, it is time to show them that you don’t appreciate their help.

Remember you are in charge of your life

As a PCOS sufferer, you’re well aware that the disorder is very different from one woman to another. It’s important to use your own judgement as it applies to you and your treatment. You can’t worry about what other people think or say about you. It’s important to remember that even though it may be difficult, you are always in control of your life and how you live it.

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Be non-reactive about it

The best way to handle unsolicited medical advice is by reacting in a non-emotional way. If the person is someone you know, it’s good to be polite but you can’t take their word as law. If it’s not someone you know, just ignore them and move on with your day.

Have you ever experienced a situation like this with Unsolicited Medical Advice for PCOS? What did you do? Leave a comment below.