Are You A People-Pleaser? Say “No”, This World Mental Health Day
Infano brings to you 10 Days Of Mental Health in collaboration with The Logical Indian in lieu of World Mental Health Day on October 10. Today, let us talk about people-pleasing. Dealing with someone who is overly accommodating to the needs of others can feel draining. Whether it's not knowing how to say no, always telling people what they want…
Say “Yes” To “No” For Your Mental Health
"No" is a word of just two syllables but for some of us uttering this tiniest word can be one of the most courageous things they ever have to do. Especially the ones who are born with an innate desire to please everyone, are empaths, or have anxiety/mental health issues. However, it also has the power to set you free from…
Ten phrases you should never say to your kids.
Parents can be the biggest cheerleaders as well as harshest critics of their children. In our defense I can say that all we want is to raise our kids in the appropriate way and sometimes we may take methods which are borderline abusive towards our kids. Healthy communication is the most important aspect of right parenting and it should not…
Postpartum Superfoods In Indian Culture
The postpartum period is known as the fourth trimester. In the first three trimesters of pregnancy, women are expected to eat healthy and nutritious for nourishing the baby in the womb but in the fourth trimester, a new mother's diet plan is prepared to keep in consideration her health for life long as well as for recovery of her body…
Virtual Villages To The Rescue For Motherhood In Pandemic.
As the African saying goes "It takes a village to raise a child." If one goes by the meaning of the proverb it implies that the right way of bringing up children is to let them grow amongst the community, let them interact with society and learn from its experiences. But in today's pandemic era of all the restrictions and…
Are you a female empath?
Some people get distraught too when their friend is nursing a grief. Sometimes they may feel that other's pain is affecting them more than it's affecting the actual sufferer. They need a break from time to time from the overwhelming crowd to refuel their energy. Few people are good face readers. Well, they might be an empath and still not…
Safe Places For Women Solo Travellers Post-Pandemic
Solo travelling experience can be intimidating as well as liberating at the same time, especially for women. The first thing to tick off while making a list for women solo travellers is safety. Moreover, never in our lifetime, we imagined that we'll have to stay confined to the four walls of our home. Two years have passed by, and the world…
Here is how you can ace non-violent parenting
The adults running the world, hurrying through their lives, basking in all the glories of their accomplishments are in reality living a myth. Their strings are pulled by their tiny human beings. The little beings who in all their might may test our patience and are completely capable of driving us crazy with our parenting. Adults have control in their actions…