Recovering from depression- How I Pieced My Life Back
Infano brings to you 10 Days Of Mental Health in collaboration with The Logical Indian in lieu of World Mental Health Day on October 10. This mental health warrior's story is about recovering from depression and includes tips for everyday living. It has been narrated anonymously. The emotional rollercoaster that is depression can be difficult to ride. The highs and lows can be…
Identifying Narcissistic Personality Disorder And Narcissistic Abuse
Infano brings to you 10 Days Of Mental Health in collaboration with The Logical Indian in lieu of World Mental Health Day on October 10. Let's talk about what is Narcissistic Personality Disorder and its repercussions on mental health. Narcissus was a mythological Greek hunter who as the legend goes, saw his reflection in the water and fell hopelessly in love, with himself. A person…
Food And Mental Health- The Gut’s Connection With The Brain
Infano brings to you 10 Days Of Mental Health in collaboration with The Logical Indian in lieu of World Mental Health Day on October 10. Nutritionist Zehra Aliakbar tells us the connection between food and mental health. Mental health is an intrinsic part of health. It includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Handling stress,…
Chronic Pain and Mental Health Are Linked, Says This Psychologist
Infano brings to you 10 Days Of Mental Health in collaboration with The Logical Indian in lieu of World Mental Health Day on October 10. Sonam Manoj, a Pain Psychologist tells us how chronic pain and mental health illnesses are interlinked and methods to treat them. Chronic pain could be heart-wrenching and so is depression, anxiety, and other mental health challenges. Research shows…
World Heart Day 2021: Why Women Shouldn’t Ignore Heart Disease
Heart disease is not just a man’s problem. Cardiovascular Disease in women is the leading cause of death for women. Women are at greater risk than men of developing heart disease, diabetes, high blood pressure, and other related diseases. Heart attacks and strokes are responsible for twice as many deaths in women as all cancers combined. On World Heart Day,…
Don’t Google Your Problems Ladies, Download the Infano App Instead
While we are often clueless and at crossroads on whom to approach with our queries and question on various aspects of our life, we often turn to search engines to find answers- answers we hesitate to ask others maybe because of certain inhibitions, or answers we seek from experts who we are unable to access easily. Infano brings to you…
How Helpful Are Ovulation Tests When Trying To Get Pregnant?
Over the course of your menstrual cycle, your body releases hormones that change several things, including when you ovulate. You can track when this happens by using a basal thermometer and taking your temperature at the same time every morning, or by using ovulation test kits. The latter has been found to be more accurate in pinpointing ovulation day because…
This Is Why You May Have A Low Sex Drive Or Libido
Libido or 'sex drive' is your sexual instinct or erotic desire for sexual pleasure. Libido varies from person to person and different factors are responsible for it. The sex hormones namely estrogen, progesterone and testosterone levels play a major role in deciding the sex drive and these hormones keep fluctuating or changing throughout not just your life but also during the day. This…